Resonance Is Not Optional – How to Give and Receive on Mother's Day
It was my first Mother’s Day without my mom here in her earthly body. In my Sacred Sunday meditation, we took time to honor all mothers,...
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Julie A. Hannon
May 4, 20223 min read
Celebrate All That Is Possible Here Between Solstice and Equinox
On Sunday we celebrated Beltane, the halfway point between spring equinox and summer solstice, here in the northern hemisphere. It's a...
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Julie A. Hannon
Apr 19, 20223 min read
The Amazing Power of Taking Leaps and Closing Back Doors
I’ve been a shaman and teacher for more than 15 years, but when I turned 40, I was deeply entrenched in a corporate job. I had been...
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Julie A. Hannon
Apr 12, 20222 min read
What Do Sacred Sunday and Puppy Dog Love Have in Common?
What if someone received you every day with love? Ebullient, overflowing with enthusiasm and joy, Love. Today, I invite you to welcome...
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Julie A. Hannon
Apr 5, 20222 min read
3 Things You Can Shift in April, the Month of Power
Welcome to April! This month is all about power. I encourage you to claim your own power, to feel your own power, to stand and live in...
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Julie A. Hannon
Mar 22, 20222 min read
What Is Balance Really?
We go into balance poses in yoga. We hope good will balance out evil. We seek work-life balance. What is balance anyway? Balance is...
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Julie A. Hannon
Mar 15, 20222 min read
What Bubbles Up from the Depths When You Slow Down Like the Stones?
Last week I was with the big rocks at Enchanted Rock (in Texas), and I was drawn to go from there to the rocky shore of Marblehead this...
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Julie A. Hannon
Mar 7, 20223 min read
What Gaps Do You Need to Bridge?
Did you know that one definition of a Shaman is that they are a bridge? a bridge between worlds, a bridge between energy and matter, a...
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Julie A. Hannon
Feb 28, 20222 min read
Dealing with Discomfort — What If Heartache Is Under All Our Pain?
How does your body feel right now? Are there places that are tight, tender, in pain? Are there places of discomfort, physical or...
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Julie A. Hannon
Feb 21, 20222 min read
What’s a Shaman … and Why Would You Want to Go Into the Dark?
What is a shaman? A shaman is someone who acknowledges, knows, and works with the world of energy. You might call this the non-ordinary...
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Julie A. Hannon
Feb 14, 20222 min read
How to Open Your Heart Like a Rose: A Meditation
What do you think when I say the word heart? Do you think love? Red paper valentines? A mechanical pump sending blood through your body?...
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Julie A. Hannon
Feb 8, 20223 min read
Invite Magic Back Into Your Life—Reawaken Your Heart
This month is about allowing magic to come into our lives. How do we do that? How do we open to magic, invite it in? How do we remove...
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Julie A. Hannon
Jan 31, 20222 min read
Lunar New Year - Welcome Water Tiger
It is the time of the moon and the lunar new year. It is a time for intentions, extra deep intentions. Imagine you have a fresh palette...
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Julie A. Hannon
Jan 24, 20222 min read
Do You Know What It Means to Be Peace?
a tribute to Thich Nhat Hanh? When I was 16, I read Thich Nhat Hanh’s book Being Peace. Somebody once said to me that reading this book...
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Julie A. Hannon
Jan 17, 20222 min read
It's Time to Release and Stand in Your Own Bright Light
It’s the time of the full moon, the Wolf Moon. We breathe into the energy of the full moon, honoring the light of the sun. We honor...
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Julie A. Hannon
Jan 11, 20222 min read
What Will You Spread On Your White Canvas?
It’s January and it’s timeless in this space of the white canvas. The white canvas is an opportunity, an invitation to paint, to bring...
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Julie A. Hannon
Jan 3, 20222 min read
Enter the Fertile Void of the New Moon and New Year to Set Your Intentions
What if nothing is real? What if nothing has meaning? Most of us crave meaning. We create meaning … meaning for everything around us. We...
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Julie A. Hannon
Dec 29, 20212 min read
Are You Bored? Explore Your Imagination and the Four Agreements*
“I’m bored.” I’d say that sometimes as a kid, and, to my irritation, my Dad would say: “Bored people are boring. What are you going to do...
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Julie A. Hannon
Dec 1, 20212 min read
What Happens When We Live in Shades of Gray?
We think so much in black and white, either/or. What happens when we let ourselves live in shades of gray? When we divide along lines,...
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Julie A. Hannon
Nov 10, 20213 min read
Set Heaviness Aside - Offer Prayer & Gratitude to the Earth
What do you think when I say nature? Do you think of getting out of the city and away from people? Nature is wherever we are, we just...
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